SIZZLEFIT
Change Your Life
As a fully qualified and accredited Insanity LIVE! trainer, I’ve been getting the residents of Brevard County fit, one body at a time. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving.
INSANITY LIVE!
Dig Deeper
Get inspired, not intimidated! This total-body fitness program is designed to challenge you to reach your highest potential, no matter where you're starting from. Your only competition is yourself! Work at your own pace with fun, current music motivating you. This class will push you past your limits with athletic/plyometric drills mixed with intervals of strength, power, resistance, and core training. No equipment or weights are needed. With modifications for every action, you don't have to be in the best shape of your life - that's why I'm here! With this MAX interval training, you will lose weight, not muscle, increase your metabolism, build a healthier heart and burn more fat during and up to 12 hrs after class. That's right! You will continue burning those calories well after you leave my class! I want to inspire you to Dig Deeper and unleash your inner athlete! Let go of whatever is holding you back from being happier, healthier, and more confident in yourself. Who's ready to train INSANE with me and get in the best shape of their life?!
Personal Sessions
Strength & Stamina
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
Group Sessions and Team Building Events
Feel Good, Look Good
Are you interested in trying a personal group session with your friends or maybe hosting a team building event for your company? This is a great way to build camaraderie between friends and co-workers while promoting good health and physique.
“WHAT WOULD LIFE BE IF WE HAD NO COURAGE TO ATTEMPT ANYTHING?”
Vincent Van Gogh
CONTACT ME
Address:
1313 S Washington Ave
Titusville, Brevard County 32780
USA
Email:
Phone:
321-507-8897
